Congratulations on finding my course on resilience! You’re here because you purchased my book Resilient and Redeemed: Lessons About Suicidality and Depression from the Psych Ward. As you read my book, you realized maybe that there’s more you want to know about resilience. Let’s get down to business.
This course will teach you five things:
- What is the definition of resilience, and how does it apply to your spiritual journey?
- What are some tools that will allow you to access resilience in your own life?
- What does God have to do with resilience?
- Is resilience infinite, or is there a limit to its ability to support us?
- Where can we find resilience in the world?
Here is the first video, a detailed conversation around a definition of resilience. We range from the American Psychological Association to Merriam-Webster.
Here is the second video, in which we dive deep into some of the best tools to access resilience. This is the longest video and is chock full of details that I think you’ll find valuable and practical.
For our third video, we answer the question of how God is related to resilience. I think you’ll be surprised by what I share here.
Our fourth video examines several practical ways we can increase our resilience, after answering the question of whether resilience is infinite or not
For our final video, we examine where we can find resilience “in the wild” by looking at the city of London during the blitz and their sense of national resilience.